onsdag 30 april 2008

Competition the day the practice pays off

  • To compete well we need to manage our state.
  • To compete well we need to manage our state.
  • To compete well we need to manage our state.
  • To compete well we need to manage our state.

Why I do repeat this is due to people change their state so fast unless we keep track of the state as we compete.
You got the state, you know how your performance state is, well keep track of it, make sure you have it, keep it and go for it.

First thing we check, state, second thing we check, state, third thing we check, state and do you get the idea?

Then after we have the state, we check for other things.

Competition is all about performing at your best, and making sure your practise as similiar to competition and have all the skills and knowledge then its all about having your state witin your designed context (beliefs) and with that the information of skills, experience with the sport, etc...

Having a peak performance state allows for maximum Optimal performance to take place.
This is also outside of the beliefs people have about competition.
meaning, we set a new belief in regard to the competition, in Golf we play the game on a golf course, that is my context, if it is practice round with myself, friends does not matter, or if it is British Open or qualification, I am playing at a Golf course, that is it.
Same game, same performance on a golf course.
Some golf courses gives you money and even people who watch you play.
Nice of them dont you think?

I talked to a Olympic Champion in Swimming, his routine to perform his best is the same idea as I am following with the additions of a lot other small ideas.

To perform, practice as your going to compete, make sure the context stays the same, ie for me a golf course.
At some golf courses they have some ill planned pin placements trying to make it difficult for players.
Not sure who runs the Golf course but you get my idea.

Check your state.

Have fun.

Enjoy life and the game.

/Robert Johansson
Re-New NLP.

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