onsdag 28 maj 2008

Does this work?

When doing such a model as I do, the question from people is, does it really work and how do you know it does?

Earlier in my life, I had no good satisfied answer to such a question, this was due to the unconsious and often out of awareness focus of NLP.

Yes, it works and yes I do know how.

What if you can measure your improvement in your performance each practice and each time you engage into your sport?
How fast would you improve?

I have since early may when I recived the dvd´s for my golf swing, and I have been spending ton of time on the range and watching those dvd´s and doing air drills to memorize positions.
I have made sure that each practice was made with some specific goal, that I also would take any sensation felt and make it internalized when doing it correct and properly.
I also have made sure each time I did do it right I also improved on that, feeling it.

The last 5 rounds I have played, each round I checked what I needed to improve, went back and practice that the next day.
I memorized the sensation when doing it right.
Out and played again.
Noted again what I needed to improve and practiced that.
I also improved what I already did well out there.

So, each round have been better than the one before.
The game starts to get more consistent, no errors in any bigger numbers and many really good shots.

As I do the improvement, I measure what I do, with factual numbers, do the shots get closer to the pin, do the % numbers of fairways and greens go up, do the up and down from the rough get higher? etc...
This makes me sure what I do works or not.
I can see the numbers, I know what to work on, I can feel the swing much better in my positions, I still need to work out some things but the important thing is,
I can now play golf really easy.

For me, it feels like really simple.
Like playstation golf.
Just aim and hit.

So, I measure how it feels internally in my swing, do I get the right position, does the ball go straight, does the distance improve etc..?
Today the ball went further, with less power.
I had to adjust, big time to get the right club for the shots.
Much more fun.

As I measure my improvement in performance, I also check the basics from time to time.
The swing system works, I get more power as the technique I have is getting better, my acuracy goes up as I can do it more correct and so on.

Today I equal my best ever score at 78.
Without effort.
I made no birdies and plan on making some tomorow.

Accelerating learning is all about making sure you measure the right feeling/sensation, improve that, then add factual statistics if possible to see if the feelings match the outside performance.

I did change some approaches before the game today.
I tweaked my state a little, and I set a new target when approaching greens on my iron shots.
This tweak made the game for me a little easier.
I hit a lot of greens (13) and was really close on several others.
I had chances to do birdies but the small chips was a little off to make easy birdies.

As I look at my game, watching my stats improve, the feeling I have when playing and checking my state and taking note of what I need to improve each day and each session, I improve.
I evaluate each session, each round I play, finding the proper and correct approach to meet my criteria of stats I am aiming for and the distances I need to compete at the level this fall.

If you dont improve each session, each round your not doing it right.
Your either not measure the right things, or adding improvement additions to the stuff you do well.
When I meet my outcomes, the goals I set up in my skill level of playing golf, I be shooting under par consistently at my home course.
Then I can at least to some degree say that I am in some way meeting my criteria.
I also need to compete when that happens.
However the summer havent even started and already the progress made is astounding.

Does it work?

For me most definitly.

/Robert Johansson
Re-New NLP.

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