måndag 26 maj 2008

Sorting programs what are those?

As it states, its sorting out what is to be sorted out.

In performance this means we want to do things that makes us better, improves us, and allows a higher performance to be in place.
To be able to get that we need to be able to sort out unwanted information.

As I set my outcome, I also set up a measurement and sorting program to meet specific criteria.
As long the criteria is not met, the program keeps sorting out what I do to improve, keeps measuring what I do that makes my results, skills and everything else better.
I can practice, play and improve faster due to my brain knows where I am going.
And as I am not there, it keeps finding ways to get me there.

Adding sometimes and sometimes removing until the criteria is met.
As I work on this and become better I feel great.
I use positiv emotions to re-inforce the improvements.

I keep mapping and tracking, do I need to do something new, do I need to ingrain and find a new sensation, what is my practice today for the skills I need to improve?

Doing the above,
I have improved my game by noticing that when playing this did happen,
as it did, I didnt change it.
Then at the practice range, I find what I needed to do, found that and re-inforced that.
I changed my chipping, lighter grip, tested and went out and played, improved a lot.
Lost my putting, found it out on the course after a few holes.
Noted what I did when it worked.

So, I then know what to practice, measure the practice and map and sort out anything else unwanted.
Then I go play again after I Improved the skills.

This is a fast process, the idea is to identify and improve to meet my criteria. As I do that, I can make a habit of the skills faster since, when I can do what I need to do, meeting my criteria, then I just make sure its got down into long term memory so I just can do it.
Then no more practice of that is needed, sorted that out, then I just check, whats next?

So, my game is improving so fast, my mind goes woooowaaazzzaaa.
It a lot of fun also.

In the last few days, my skills have improved a lot.
The key here is measure the improvement, map them into the criteria I want, if met, I simply check if the skill keeps getting more habitual and soon I simply forgets it.
If not met, I analyze what I need to do, make a practice plan, and re-inforce when I find the right move.

So, the puting now works, I then keep checking if it works until it just dont need any attention, I just putt the way I want.
The same goes with chipping and pitching.
I still need to improve those skills a little more.

Its getting there.

/Robert Johansson
Re-New NLP:

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